KITCHEN SCRAP VEGGIE BROTH WITH IMMUNE SUPPORT
My daughter started Kindergarten this year. While I knew this would be tough on her immune system I wasn’t expecting a fresh batch of sniffles and coughs every month! Now, my kids can get onboard with elderberry syrup, or most honey-based remedies for that matter, but getting them to take immune boosting herbs on a regular basis is not always easy. Unless laced with sugar, herbal supplements are not always welcome with little ones (and husbands!). The easiest way I have found to give my family immune support herbs is to simply add it to our everyday foods. Incorporating herbs into food to aid our health is certainly not new and has likely been employed for as long as humans have existed on earth. So this quick immune boosting broth is super simple recipe that requires very little in the way of specialty ingredients and preparation and can be adapted to your families’ needs.